Running: things I actually use

When I started getting into running, I went through all sorts of gear. Shoes are the big things you think about – and I went though several pairs to find the right fit. Then you have clothing – it should keep you cool, keep you warm, and keep you dry – while you are generating a ton of heat and sweat, running through highly variable conditions. Sure, you can wear

Lots of work, and fitness

Since my last post that covered a little about how I have a lot of work obligations, those obligations (and projects) blew up and I’ve been working what seems around the clock. Fortunately there is a significant reduction in sight. Because of the workload, my schedule for running became a lot tighter. I’m managing to knock out a little over 30 miles a week (31.5 miles for Jan 28-Feb 3)

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