Lots of work, and fitness

Since my last post that covered a little about how I have a lot of work obligations, those obligations (and projects) blew up and I’ve been working what seems around the clock. Fortunately there is a significant reduction in sight. Because of the workload, my schedule for running became a lot tighter. I’m managing to knock out a little over 30 miles a week (31.5 miles for Jan 28-Feb 3)

Fresh Start

Since starting this blog back in May 2016, we’ve accumulated some 206 posts. That comes to average one post every 4.5 days, which seems impossible – we must have gone through a few periods of heavy posting to offset the periods I remember more clearly… the periods of not posting at all. Over those two and a half years, which were kicked off by the purchase of our new fifth

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